Cupping is a form of ancient alternative medicine, dating back to both Ancient Egypt and China. This practice has been utilised for generations as a tool for pain management.

Specialised cups are placed on the skin to create a suction effect. The purpose of the cup is to open up the blood vessels under the skin to stimulate the body’s natural healing abilities. The increase in blood circulation to the body’s underlying tissues aims to assist with muscle tightness and aid recovery.

This technique can be applied through the use of both vacuum cups and rockpods.